Easy Black Bean Corn Salad | Fresh & Zesty by Tyla

Fresh black bean corn salad ready in 15 minutes! Healthy bean salad with zesty lime dressing—perfect for summer picnics, potlucks, or easy weeknight dinners.

| By Tyla

Prep

15 min

Cook

N/A

Total

20 min

Servings

Multiple servings

Ingredients


Instructions

  1. 1

    Rinse canned black beans thoroughly under cold water until water runs clear. Drain well.

  2. 2

    If using fresh corn, cut kernels off the cob. If using frozen corn, ensure it's fully thawed.

  3. 3

    Finely dice red bell pepper and red onion. Chop cilantro and mince jalapeño (if using).

  4. 4

    In a large mixing bowl, combine rinsed black beans, corn kernels, diced red bell pepper, diced red onion, and chopped cilantro.

  5. 5

    Add minced jalapeño if using.

  6. 6

    In a small bowl or jar, whisk together olive oil, fresh lime juice, minced garlic, ground cumin, chili powder, sea salt, black pepper, and honey or agave (if using).

  7. 7

    Whisk vigorously until dressing is well combined and emulsified.

  8. 8

    Pour prepared dressing over the black bean and corn mixture in the large bowl.

  9. 9

    Gently toss all ingredients until evenly coated with dressing.

  10. 10

    Taste and adjust seasonings as needed with more salt, pepper, or lime juice.

  11. 11

    Serve immediately or cover and refrigerate for at least 30 minutes to allow flavors to meld.


Notes

Tips for Success

  • Burst of summer sunshine in every bite
  • Packed with protein, fiber, and irresistible zesty lime dressing
  • Comes together in minutes and tastes even better as flavors meld
  • Incredibly versatile and adaptable to different dietary needs
  • Perfect for meal prep and leftovers improve with time

Common Mistakes to Avoid

  • Can become watery if beans and corn aren't thoroughly drained
  • Avocado additions brown quickly if not added just before serving
  • Raw onion can be overpowering if not soaked to mellow flavor
  • Does not freeze well due to fresh vegetables and dressing
  • Flavors may taste bland if not properly seasoned

Nutrition (per serving)

200-250 kcal

Calories