Looking for a healthy and tasty dinner? This steak and broccoli stir fry is packed with flavor, quick to make, and perfect for busy nights.
Prep
10 min
Cook
10 min
Total
20 min
Servings
1 serving
In a medium bowl, combine the thinly sliced beef with 1 tbsp soy sauce, 1 tsp cornstarch, 1/2 tsp sesame oil, and a pinch of black pepper. Toss well to coat and set aside.
In a separate small bowl, whisk together the beef broth, 2 tbsp soy sauce, oyster sauce (if using), brown sugar, grated ginger, minced garlic, 1 tbsp cornstarch, and rice vinegar until smooth.
For perfectly crisp-tender broccoli, quickly blanch it in boiling salted water for 1-2 minutes, then plunge into an ice bath. Drain thoroughly.
Heat 2 tbsp vegetable oil in a large wok or skillet over high heat until shimmering and almost smoking.
Add the marinated beef to the hot wok in a single layer and cook for 1-2 minutes per side until browned and just cooked through. Remove and set aside.
If needed, add more oil to the wok. Add sliced onion and cook for 1-2 minutes until slightly softened.
Add the blanched broccoli and stir-fry for 2-3 minutes until desired tenderness.
Whisk the sauce again and pour into the wok. Bring to a simmer, stirring constantly until thickened.
Return the cooked beef to the wok, tossing to coat evenly with sauce and vegetables. Heat through for 30 seconds to 1 minute.
Remove from heat immediately. Garnish with sesame seeds and sliced green onions if desired. Serve hot over steamed rice, noodles, or quinoa.
350-400 kcal
Calories