Broccoli Cauliflower Salad
Broccoli and cauliflower florets are coated in a creamy, tangy dressing and tossed with sweet dried fruit and crunchy nuts in this broccoli cauliflower salad recipe. Ready in just 15 minutes, it’s perfect for potlucks, weeknight dinners, or a fresh side to complement hearty mains.
Prep
15 min
Cook
N/A
Total
15 min
Servings
6 servings
Ingredients
Instructions
- 1
Prep the vegetables: Wash broccoli and cauliflower and cut into small, bite-sized florets. Dice red onion if using.
- 2
Toast the nuts: In a dry skillet over medium heat, toast the almonds or pecans until golden and fragrant, about 3–4 minutes, shaking the pan frequently to prevent burning.
- 3
Make the dressing: In a medium bowl, whisk together mayonnaise, honey, and lemon juice until smooth and creamy.
- 4
Combine salad ingredients: In a large bowl, toss broccoli, cauliflower, red onion, dried cranberries, and toasted nuts. Pour the dressing over the top and gently toss until all pieces are coated.
- 5
Chill before serving: Let the salad sit in the fridge for at least 10 minutes to meld flavors and maintain crispness.
Nutrition (per serving)
280 kcal
Calories
4g
Protein
28g
Carbs
18g
Fat
4g
Fiber
120mg
Sodium
Broccoli and cauliflower florets are coated in a creamy, tangy dressing and tossed with sweet dried fruit and crunchy nuts in this broccoli cauliflower salad recipe. Ready in just 15 minutes, it’s perfect for potlucks, weeknight dinners, or a fresh side to complement hearty mains. This salad keeps its crunch while absorbing the honey-lemon dressing for a bright, satisfying flavor in every bite.
Ingredients
Vegetables:
- 1 medium head broccoli, cut into small florets
- 1 medium head cauliflower, cut into small florets
- ½ cup diced red onion (optional, for a mild bite)
Mix-ins:
- ¾ cup dried cranberries or cherries
- ½ cup sliced almonds or chopped pecans, toasted
Dressing:
- ½ cup mayonnaise
- 2 Tbsp honey
- 2 Tbsp fresh lemon juice
How To Make It
- Prep the vegetables: Wash broccoli and cauliflower and cut into small, bite-sized florets. Dice red onion if using.
- Toast the nuts: In a dry skillet over medium heat, toast the almonds or pecans until golden and fragrant, about 3–4 minutes, shaking the pan frequently to prevent burning.
- Make the dressing: In a medium bowl, whisk together mayonnaise, honey, and lemon juice until smooth and creamy.
- Combine salad ingredients: In a large bowl, toss broccoli, cauliflower, red onion, dried cranberries, and toasted nuts. Pour the dressing over the top and gently toss until all pieces are coated.
- Chill before serving: Let the salad sit in the fridge for at least 10 minutes to meld flavors and maintain crispness.

Tips
- A common tip is to cut the broccoli and cauliflower into evenly sized florets so each bite mixes well with the dressing.
- Many home cooks find that toasting nuts brings out more flavor and adds a pleasant crunch contrast.
- For a creamier salad, add an extra tablespoon of mayonnaise or a splash of Greek yogurt.
- If cranberries are too tart, substitute with dried cherries or raisins for natural sweetness.
Variations / Substitutions
- Swap mayonnaise for Greek yogurt for a lighter dressing.
- Add cooked bacon bits for a smoky, savory twist.
- Mix in shredded cheddar or feta for extra richness.
- Replace nuts with sunflower seeds to make the salad nut-free.
Serving Ideas
Serve this broccoli cauliflower salad as a side with roasted chicken, grilled steak, or alongside a cozy casserole like Philly Cheesesteak Casserole. It’s also ideal for potlucks, picnic lunches, or holiday spreads. For a colorful presentation, garnish with extra nuts and cranberries on top.

Can I make this salad ahead of time?
Yes. Prep the vegetables and dressing separately, then toss together 1–2 hours before serving to keep the broccoli and cauliflower crisp.
How long does it last in the fridge?
Stored in an airtight container, this salad keeps for 2–3 days. Nuts may soften over time, so consider adding extra toasted nuts just before serving.
Can I freeze broccoli cauliflower salad?
Freezing is not recommended. The vegetables will release water when thawed, making the salad watery and altering the texture.
What can I substitute for dried cranberries?
Dried cherries, raisins, or chopped dried apricots all work well. Choose based on your preferred sweetness and chewiness.
Can I make it nut-free?
Absolutely. Omit the almonds or pecans, or replace with pumpkin or sunflower seeds for crunch without nuts.
For more creamy salad inspiration, check out Natasha’s Broccoli Salad Recipes for step-by-step ideas.



